Personal Training

Personal trainers here for you

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Dave M.

I used to own and operate traditional style fitness facility but it lacked spirit and style. So I started New Beginnings to bring the soul into it all.


I grew up in the suburbs just south of Minneapolis and spent the majority of my life playing tennis. After my college curling career, I discovered CrossFit it's now ten years later!


I'm from south Detroit and never had any good wellness-oriented influences in my life. Wanting to help other people who grew up like me is my motivation for joining New Beginnings.


Rich came out of retirement to work with older adults who want to make their golden years the best years of their life.